What is the level/mg’s of amino acids in Huel. Most importantly Leucine, Isoleucine and Valine but also the rest?
Huel is brilliant.
We have recent added a section about amino acids here: http://huel.com/pages/nutritional-information-and-ingredients
The actual numbers will be added v soon.
The numbers are now live for the amino acid content, see here: The amino acid profile is now live…http://huel.com/pages/nutritional-information-and-ingredients#amino
Thank you very much. That is brilliant and the amounts are more than perfect.
I was wondering. On your welcoming video you mention about using scales to measure your Huel instead of the cup. Is that just a personal preference or do you count your calories etc. particularly precisely? Does the scoop end up leaving enough variation for a scale to be necessary? I am quite particular myself when it comes to counting my nutritional intake but i don’t know whether there is a high enough disparity between scoop sizes and whether the precision of a scale is worthwhile?
Oh yes scales are excellent. Scoops have several downsides:
- You can only weight in increments of 38g, how do you weight out 100g with a scoop?
- You do always get 38g, sometimes there are air gaps in the scoop
- You have to level off the top of the scoop each time you scoop
- If weighting out a blenders worth of Huel, and get interrupted I have lost count of the number of scoops, very annoying.