Is boron possibly essential? Does anyone know how much is in Huel?
There have been few studies looking at boron essentiality. No deficiency conditions have ever been identified. It is thought that boron might be essential, but it’s not know for what. Also, as it’s only present in minute amounts in the body, if there were a requirement the amount would be minute. It is present in many plant based foods including flaxseeds that are one of Huel’s constituents. How much is not known, the same as it isn’t known for other foods.