Calorie Counting - I suck at it

[JosRoot]

Here is the link to the Mathematical Diet

The Mathematical Diet

I have talked about this before but after a few months of actually doing it and seeing results, I think it’s time to share. When I first started looking into Huel and what it can do for me, I was amazed by what I found. Not just from a weight loss perspective, but everything else that comes with it. I won’t digress because that’s not what you’re here for. I have created a spreadsheet based on limited research and the formula on this page: http://www.calculator.net/calorie-calculator.html BMR …