I had a huel chocolate drink for my lunch yesterday.
Today I have a diverticular flare-up.
I’m guesssing a flaxseed is caught somewhere?

Oh no, really sorry to hear this! Can I ask which specific product you consumed (one of our powders or a Ready-to-Drink)?

Hi it was the bottle of chocolate drink. Definitely the cause, it was the only change to my diet I’d made in a long time. Hit me within 18 hours

yes, flaxseed is one of the main ingredients in powders and ready to drinks.

My fault I guess but a warning would have been helpful.
24 hours agony and 3 days off sick

Flaxseed is listed on the ingredients on the bottle.