Hi
I usually drink my Huel quickly, within a few minutes. Does this negatively impact my bodys ability to absorb the nutrients?
Hi
I usually drink my Huel quickly, within a few minutes. Does this negatively impact my bodys ability to absorb the nutrients?
Minutes ???
My 300ml is downed in less than 10 seconds !
I’m guessing the nutrients are absorbed in your stomach?
Nah, I wouldn’t think so, eating speed and nutrition is mostly related to chewing and such, which obviously your not doing because it’s a powder.
A quick google says I’m almost correct
Small intestine is the answer !!!
I do try and drink my Huel slowly but my hand keeps reaching for the shaker and pouring it down my throat
Drinking it slowly is recommnded I beleive just to help the feeling of being full last a bit longer.