Does it matter how fast you drink? (Nutrients)

1

Hi

I usually drink my Huel quickly, within a few minutes. Does this negatively impact my bodys ability to absorb the nutrients?

2

Minutes ???

My 300ml is downed in less than 10 seconds !
I’m guessing the nutrients are absorbed in your stomach?

1 Like
3

Nah, I wouldn’t think so, eating speed and nutrition is mostly related to chewing and such, which obviously your not doing because it’s a powder.

4

A quick google says I’m almost correct :+1:

Small intestine is the answer !!!

3 Likes
5

I do try and drink my Huel slowly but my hand keeps reaching for the shaker and pouring it down my throat :open_mouth: :yum:

6

Drinking it slowly is recommnded I beleive just to help the feeling of being full last a bit longer.