Unfortunately, I must admit to having a problem with Huel, as well.
I’ve spent the last couple of weeks off Huel and ruling out everything else in my diet, but have determined that Huel is the culprit. Since going back to my “normal” diet, and ruling out any other recent changes, everything has been fine.
I haven’t been trying Huel long, but anything more than one serving a day seems to play havoc on my digestion: terrible wind, really upset/unhappy stomach and general discomfort.
I’m going to try reintroducing it, SLOWLY, starting on Monday, with just one meal/three scoops per day, and leaving it at that for a couple of weeks to see how things go.
Is there anything else I can do that might make it easier on my system/help me adjust?
It’s really convenient, and a healthier alternative to other “quick and easy” meals, but ultimately if my body can’t adapt to the change I’m going to have to call it quits and try something else…I’d rather put more work into prep and calculations than experience that kind of gastric distress on a regular basis!
Wish me luck!