So at the minute I am on holiday in Taiwan, easily eating 3 times my body weight in a day at least… however today I received a picture from Home of my Huel starter pack, and this is the first time I have ever felt any form of positivity towards any kind of positive health choices (I have never consciously dieted and I hate the gym). But since I’ve hit 30 I’ve noticed my stomach growing and growing so I think this holiday has been what has been the straw that broke the camel’s back.
I am 31 next month, 6ft tall and weighed 100kg before this holiday.
My question is to find out how people have found first starting Huel, particularly if they have never done anything other than the occassional gym visit. Is it best to transition (I’m thinking replacing breakfast and lunch but may replace dinner too)?
As much as I am loving my time in Taiwan, I can’t wait to start when I get back on Sunday!! I intend to share my experiences as I go or make a blog or something.