I have just started having Huel which I love but it’s making me feel sick and tired - I started on two a day with three scoops in half skimmed milk and half water. Im using the improved vanilla adding frozen fruit to it and blending in a nutribullet. Is there anything I can do to get rid of this feeling - change something etc? Am open to suggestions.
Morning @AlisonF, are you eating enough, I get like that when I havent eaten enough calories? 3 scoops is a good amount but I guess it depends on what you were eating before
Your headaches are most likely from sucralose, a sweetener used in this company’s products. I’d stop for a week, then restart to see if this is the case.