Marcus
3
Hi Jess, welcome to the forum 
Maybe you actually need more calories than the calculator says. The calculator is only a guide, a starting point.
Listen to your body. If you feel hungry, have more. Find what amount naturally satisfies you, and then experiment with pulling back a little bit.
Two other things you can try which might help:
- Making it thicker
- Drinking it more slowly throughout the day
It’s worth reading through the following thread, as the exact same issue was discussed there in some detail:
I hope that helps.
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