First week on Huel - what am I doing wrong?

Hi Jess, welcome to the forum :slight_smile:

Maybe you actually need more calories than the calculator says. The calculator is only a guide, a starting point.

Listen to your body. If you feel hungry, have more. Find what amount naturally satisfies you, and then experiment with pulling back a little bit.

Two other things you can try which might help:

  • Making it thicker
  • Drinking it more slowly throughout the day

It’s worth reading through the following thread, as the exact same issue was discussed there in some detail:

I hope that helps.

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