GI results for Hot & Savoury

Hey everyone,

Thanks for bearing with us on this testing, due to the pandemic our testing schedule got a touch delayed to say the least. BUT we finally got there & we have great glycaemic index (GI) results for some of the Hot & Savoury flavours to share with you :boom:

If you’re unsure what GI is you can check out our article here . Remember anything below 55 is classed as low GI.

Tomato & Herb - 23
Thai Green Curry - 19
Mexican Chilli - 31

If you’re wondering why Mexican Chilli has a slightly higher GI than the other flavours, this is most likely due to inter-individual differences between the people that took part in the trials, considering that the nutritional profile is fairly similar between flavours.