Latest GI Results: RTD v2.0 and Complete Protein Bar

Nutrition
1

Hey Everyone, we recently conducted some GI (glycaemic index) testing for Huel RTD v2.0 Salted Caramel and for Raspberry Complete Protein Bar.

The GI is the measure of how quickly a food increases your blood sugar levels, scored on a level of 0-100, anything 50 or below is considered low GI, which is good. :+1:

RTD Salted Caramel got a score of 30 & Raspberry Complete Protein Bar got a score of 9. This is good news!

10 Likes
2

Sounds good!
Are V3.0 and BE powders assumed to be similar to the RTD?

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Quite similar yes.

v3.0 = 16
Black Edition = 19

2 Likes
4

better even?! :+1:

1 Like
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