H&S Basil & Herb

[Tim_Huel]

I hear you! Linking through to this thread, in case anyone wants to join the chat there

Grinding flaxseeds for better absorption?

I’ve just bought my first boxful of savoury Huel. They taste better than I expected and I like the way there are recognisable food inside. What I notice though is that flaxseeds are added in as a whole into the mix. Flaxseeds are rich in ALA omega-3 but since most of it is inside the husk they’d just come out the other end intact. I understanding that grinding them too fine may reduce shelf life but would you consider maybe partially grinding the seeds to improve absorption?