I’ve been having huel for lunch only for about 3 weeks, and I’m really enjoying the convenience, and cost savings. The rest of my diet has stayed exactly the same.
There’s just one thing - I’m hungry a lot more than when I used to have a sandwich and piece of fruit! I’m thinking that this is probably because three scoops isn’t enough, but does anyone know I can work out whether my hunger is actually because I should be consuming more? I don’t want to up my huel intake and end up putting on loads of weight!
Any help of advice from personal experiences would be gratefully received!
I’m actually having the reverse issue - huel has reduced my snack craving substantially. I have been coming huel with a much increased physical training regimen; as a result I am pretty tired a lot of the time, but not hungrier.
Potentially a tulip question, but how much water are you drinking? I find that if I haven’t been drinking enough water then I get peckish early.