I just wondered how you guys track calories (if you do this at all) - I have a love/hate relationship with apps such as MyFitnessPal, which is to say, I hate using them!
I’d just be interested to hear your experiences. I’m slowly getting started using Huel and I’d likely be having it as a substitute for my usual breakfast and lunch, then having regular food for dinner.
Do you use a notepad to keep track of what you are doing? An app? Keep a mental note in your head? Please share your pro tips with me.