How is Heul a low FODMAP when it contains Xylitol?

Nutrition
1

The website states: “Huel is low in FODMAP constituents so is suitable or people who follow a low FODMAP diet”

I understand that because it is only pea protein then the FODMAP’s are removed from peas, but how is it low FODMAP if it contains xylitol?

Does it contain such a tiny amount that it’s safe? What amount of xylitol is in Huel?

I’m basically just concerned that this was written when Heul contained Maltodextrin instead of Xylitol and the website hasn’t been updated since.

Any help or insight would be appreciated.

Jed

Sources:
Xylitol is high FODMAP - http://www.nutrientsreview.com/carbs/fodmaps.html

2

The amount of xylitol in Huel is minute. It’s there purely as a carrier and is less than 0.1g per 100g.

1 Like
3

Great news, thanks very much.

Jed