Ok, so a week in and I have nothing but good things to say. I dived straight in to replacing 2-3 main meals with a Huel shake, and despite expecting some kind of kick-back I haven’t had any negative side effects.
On the plus side I’ve dropped 3lbs, partly from more accurately managing my calorie intake and partly from training more effectively. It’s basically taken away the excuse I tend to give myself that I haven’t eaten correctly when I want to stop running or lifting!!
So my question is…when should I expect the honeymoon period to be over?? How long have you kept this up for?