Does anyone know how much Huel Black, in calories or grams, you’d need to eat in a day for an adult person to get their full daily allowances of vitamins and stuff?
This is if you went 100% Huel Black.
Thanks.
Does anyone know how much Huel Black, in calories or grams, you’d need to eat in a day for an adult person to get their full daily allowances of vitamins and stuff?
This is if you went 100% Huel Black.
Thanks.
it does say on the back of the packet how much a portion is in percentage rda.
it varies, so you do the math.
Thanks. I’ll track down a packet.
its generally speaking high for one portion of everything essential, some very very high,
Huel is generally viewed as being nutritionally complete with a 2000 calorie daily intake.
Thanks. Does that apply to Huel Black too?
yes its just that black needs less volume to get to that.
Ah cool, that makes sense then.