How much HUEL to gte 100% nutrition?

Hi, new user of HUEL.

I’m a little confused by the nutritional labelling. If I consume 100g of huel do I get the NVI values listed - essentially all I need? Or is it 500g per day?



Hey Peter, welcome to Hueling :slight_smile:

It’s 500g per day, split across five 100g ‘meals’ (assuming you’re aiming for a 2000kcal diet).

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I have no idea how anyone can handle 500g a day!

I’m currently on a mega pre holiday push and having 300g per day and nothing else (other than tea)