this is my blog, i’m intending to update every morning.
https://tonyhopper.wordpress.com
Hi,
I’m using Huel for weight loss (I’ve documented my efforts under the experiences thread ‘Overweight Sugar Addict’.)
I have 2 scoops (Vanilla/UU half and half) in 400ml for breakfast & lunch, with raw fruit or vegetable for snacks, then a normal evening meal, around 500-800 calories. Total daily calories around 1500.
Exercise currently consisting of chasing my kids around and housework But I’ll be adding a half hour dog walk back in soon (after school holidays probably).
I’ve lost 1 stone in 4 weeks
3 Likes