Huel and multivitamin at same time?

Starting HUEL but also complementing with a multivitamin (as it will be only 3 scoops of Huel/day)

Would HUEL interact/impair any vitamin/mineral absorption or should I take them separately?

Hey, it may be worth keeping these questions in the same thread! I’ll reply here for now :slightly_smiling_face:

Huel meets the daily value recommendations per 2000 calorie intake, of course, if you are consuming less than this, you want to be sure you are getting adequate amounts of nutrients from other sources too. Will you also be consuming additional fruit and or vegetables?

Taking a multivitamin along with consuming Huel should generally be safe, but it is important to consider the total amount of vitamins and minerals you are consuming to avoid excessive intake.

I will caveat this by mentioning that if you have been advised to take certain supplements/ multivitamins by your doctor, please do continue to do so :slightly_smiling_face: