I am seriously considering going 100% Huel for a while. I know that it is recommended to take a mutlivit supplement to make sure I get all the nutrition needed, but I was just wondering if that would cover me on all fronts or is there anything else anyone would recommend taking to be safe?
If this BBC article is to be believed, no. If your diet is relatively healthy and nutritionally complete (and huel is definitely both of those things) then you’ll probably just pee out whatever it in the supplement.
Doctors only recommend multivitamins for people with substandard diets, everyone taking a multivit just for the sake of it is a complete waste of time - great for the profits of the vitamin makers mind.