Hi guys,
So the only thing that’s been different compared to my usual is consuming huel and since I stopped 7 days ago I’m calmer less anxious and not sad, I was literally crying everyday couldn’t even calm my own thoughts down felt like I was on mild drugs of drinking super amount of caffeine it’s hard to explain, I was getting out the work van lifting a couple of tyres and feeling out of breath and fatigued all the time… like I say all the symptoms have stopped upon discontinuation,
Here’s the links that I have been reading, like i say I’m no expert on levels etc and how the body absorbs things all I know is my experience and how I’ve been feeling,
H ttps://eatfor.life/3-reasons-multi-vitamins-cause-harm-good/
H ttps://www.mindbodygreen.com/0-11727/are-vitamins-triggering-your-anxiety.html
H ttps://www.optimallivingdynamics.com/blog/do-you-have-chronic-stress-and-anxiety-these-two-minerals-might-be-the-cause
Also a link to another huel post I found with other users having a similar issue
Thanks guys