I’m new to Huel. I’m going to post here my evolution. Before starting I’ve been reading some similar weight loss journeys, I hope to success like a lot of people I’ve seen here!
40 years old. 185cm and 108kg (sorry guys, I’m from Barcelona, metric system). I exercise once per week (If I have time) and I’m in a very stressful situation for familiar issues. I’ve seen that 2500kcal is the maintain situation, so I’m trying to cut it to 1500kcal or so.
So far, my first week has been good with Huel, starting with only 1 Huel meal, and I’ll try with 2 since today. No bowels issues, no headache issues BUT I’ve found myself starving a little bit between breakfast and lunch and after dinner (the dinner situation is not strange, as long as I’m having very healthy dinners with no junk food like the last month, my stomach is very clever and wants some shit haha).
Dreamy situation: losing 20kg. In my young time I’ve always been between 85 and 95 kg.
I’d be chuffed with losing 10 during this year. 2,5kg per month would be great.
Next Monday I’ll post the weekly scale update and all the intakes of the week.