Huel Omega 3

Hi everyone,
I was taking abreak from Huel for a little while but now I see their is a new Macroni and cheese version I have to get back in on this.
I have a question. I was wondering if anyone has done a before and after measuring their omega 3 index, and Omega 3:6 ratio after using Huel for a month or two. I noticed that Thriva now have these tests available. I noticed my omega3 index and omega 3:6 got better some months ago and I did not keep track of when I started my Huel usage so I was wondering if it could be able to attribute it to this.

Anyway just curious.
Many thanks

Hey, welcome back!

The Huel powders have an omega-3:omega-6 ratio of around 1:1, so this may explain your results. But note that there will be many factors involved.

Thriva tests are interesting and fun to look at, but I wouldn’t put too much stock in the results.

Let me know what you think of Mac & Cheeze when you try it!

Ah the 1:1 ratio may have something to do with it.
I will keep investigating, thanks for the feedback. :slight_smile: