Hi there,
I have read about “complete protein”, but my understanding is that this phrase is used to describe foods that contain sufficient quantities of the 9 essential amino acids.
Obviously, you have normal Huel and then you have Huel Complete Protein. But my understanding is that normal Huel is also a “complete” protein source, as this page says “all essential amino acids are included in adequate amounts from three protein sources.”
So this means normal Huel is still a complete protein source and Huel Complete Protein just contains even more protein (68g rather than 30g). Is that right?