I have jumped on the new year resolution bandwagon and want to lose weight this year. I have signed up for a gym with the aim of going every weekday. I want to encourage my weight loss with a good diet and was wondering whether Huel would be good for a lunchtime meal alongside with 1 or 2 fruits? Also, I want to reduce my portion sizes for dinner so would a Huel lunch meal help reduce my hunger in the evening? I know this depends on an individual’s constitution but if anyone could share their experience that would be great.
I currently weigh about 88/89kg and would like to be around 82kg by June/July - so 6/7kg within 5/6 months - I think this can be done and is not considered an aggressive weight loss plan.
Prior to this, I was doing a 24hr intermittent fasting however my body soon got used to the pattern and the effects wore off so I am also hoping Huel would not increase my weight as well.
I am looking at getting the Huel black edition - salted caramel and strawberries with a cream but would like to know people’s experience so far so I can see if it will be worthwhile for me.
If anyone has any suggestions on how I can alter my plans, diet, Huel intake or anything else, please let me know, always happy to listen and make changes to help me reach my goals.
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