Hi all,
I started my Huel journey yesterday, and have decided to keep track of my progress on here (when I remember).
I’m 6’2, and fairly sedentary (especially at the moment with lockdown), so I’m having 3x2 scoop servings of Huel per day, together with about a pint of semi-skimmed milk in hot drinks and fruit as snacks.
You’ll be cool but don’t go completely mad on the fruit, contains a load of sugar so whilst yes they have calories, from a personal health perspective they also affect blood sugar levels.
Personally, and I don’t know how true this is for others, but I find that Huel is very low sodium and so for my breakfast huel (black edition chocolate with couple of spoons of instant coffee whizzed in) I add a half teaspoon of table salt.
You could always order a pack of flavour boost samples with your next sub, then you would have even more choice. Good luck with the weight loss project
If you get bored you can also use UU and add anything you like - with this flavour it does not even have to be sweet. There are a lot of threads here with recommendations on what to add.
If you want to lose weight exercise would also be a good idea, or at least taking a walk every day - this is better than nothing and maybe it will also make you feel better overall.
I wish you success - hope you will reach your weight goal soon!