Liquid diet on the news ! Reduces chance of getting diabetes

12.3m people are at risk of type 2 diabetes
250,000 referred to weight loss program using shakes only
Low cal liquid diet reduces chance of getting diabetes and can possibly reverse type 2?diabetes !

Looks like Huel could catch on ???


Was that on the news today? It has been on before, and it seems to work for a lot of people.

Yes … it was today’s news (I think BBC1 ? About 1pm)

The figures I used were the ones they stated.
They also interviewed a couple of people !

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Did you, what did they say?


Something about Hunzas perhaps … can’t remember exactly what they said

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That’s the one !!
Was on the news earlier

I was reading that earlier as well. It doesn’t seem much, 800 calories a day for 3 months, don’t they say if your calorie intake is too low it slows your metabolism down?
I wonder what make the shakes there having are

A good friend of mine was on a trial of that programme as he was quite overweight but also had diabetes, after three months he lost a load of weight (quite a few stone) and his markers for diabetes had completely reversed. A year on and he has controlled his weight back on normal food and he is in good health.