Hey! Welcome to the forum. In short… neither.
Quite simply, Huel is nutritionally complete, convenient, affordable food with minimal impact on animals and the environment. It provides you with all the carbohydrates, protein, fats, fibre and all 26 essential micronutrients your body needs to thrive. In short: Huel is a meal! Most of our customers use it for one or two meals a day when they don’t have time or access to a kitchen to prepare a fresh meal.
You can check out all of our FAQs here, but this article might be a good read for you too!
We have recently launched our Complete Protein range which is a high protein snack if that was something you were interested in.