My journey since June


I started huel back in June after deciding I needed to change my eating habits. Typically I would think nothing of scoffing a bar of dairy milk after a huge evening meal.

I’m using as subsitute for a bacon butty for breakfast and something stodgy for lunch. I found that coupled with a walking a few laps around a car park come rain or shine I’m not missing the sit down lunch. I’m normally hungry by 6pm so it’s something simple like avacado a fried egg (no oil) salsa and a 2 slices of weight watchers multigrain toast.

I’m averaging a deficit of 500kcals per day. I have dropped from 22st to 20.5st and got a few inches back too. I’m happy as this was a lifestyle change for me and one I’m enjoying :grinning:


Sounds spot on Steve, love that you get in a walk around the car park too - who needs a fancy gym, good for you. Keep us posted here with your progress! Welcome to the team.


clocked up these already


That’s an unexpected bonus…who needs penis surgery when you have Huel.