Just ordered my first supply. Going to go in strong and try replacing all my food with it. Anyone done this? Also should I expect to see any negative results at the gym for a while as I adjust?
The experts at Huel recommended slowly starting on Huel one drink per day, then slowly increasing giving your body chance to adjust.
Agree with this. Going all in with a big diet change of any sort can cause your body to react in some way.
Slow and steady might be the better course.
I say go all in. Lots of people have done it.
The experts at Huel recommend starting slowly. This is just that: a recommendation.
If you have gas, or other problems, then you can scale down.