I ordered a weeks worth today to try out, I’m trying too loose weight with it and I’m knocking the drink on the head, some thing I do to much I’m 15st11 and 5’7" used to smoke as well year today yay ! but I have my love for cycling again and started to enjoy life again so hopefully with the help with Huel I will get down to my goal of 12 stone.
So any tips in starting ??
Oh and sorry on YouTube it’s says you get shaker, t-shirt and powder plus metal bottle when I ordered it says nothing about bottle ?? I hope it’s included
When you ordered on the Shopping Cart page there’s a box for you to enter t-shirt size. You should get that and a plastic shaker. I haven’t seen anything about a metal bottle - do you have a link?
I’ve decided to get into Huel in the new year… I’m 24 and weigh roughly 190lbs but fluctuate between that and 204lbs… ideally i want to get down to 170/160lbs over a period of months…
Would anyone be able to help me with how many scoops per day to have and how much to put in them? I just doesn’t really say anywhere how much to put in if you want to loose weight…
it may be a stupid question but if you don’t you don’t get! would appreciate any help,
Scroll down the the nutrition information, for the Vanilla flavour its 410 calories per 100g of Huel.
http://www.calculator.net/calorie-calculator.html http://www.calorieking.com/interactive-tools/how-many-calories-should-you-eat/?ref=nav
Also the first site I posted is on the “how to use huel” page its not full proof but its a
decent calculator. I prefer the second calorie counter though “Calorie king”. To be honest though I would recommend playing it by ear. Start at the average 2000 calories for a couple weeks and then
check the scales to see if you have gone up or down, then change your
calories down by about 200-400 for another couple weeks and so on until
you see progress.
Understand that loosing weight is not a set number for
everyone its all dependant on each individuals
lifestyle/height/age/energy expenditure/gender meaning you’ll have to
find your own numbers and do the basic math yourself. Remember loosing
weight is a lifestyle not a quick fix.
Good luck Jenn1fer_4 Sincerely just a 19 yr old dude who so far has lost 40lb with normal food and exercise.
Also as a new user I’m only alowed to post 2 links thats why the first two have spaces just remove the spaces to fix them.
Hi - Good luck with it! I’m almost in exactly the same boat… I’m currently 100kg (and 5’7) so also going to be using Huel as part of a new regime to lose weight also down the 12ish stone mark. So good luck again! I look forward to hearing on here how you get on
Thank you I should be getting my Huel tomorrow, I’m looking forward to starting it I’m going to do a video diary of my progress, I’m going to try and do full 100% huel but as I love my meat and fish lol it may be hard lol
Well it’s 1st January 2016 and day 2 of huelling I find 2 scoops is great and I add nutra to it just 2 tsp and that’s just extra 20 calories and tast great