I need some advice if possible, I’ve read through but can’t find my answer.
I’ve been researching for days on meal replacement shakes and want to avoid all of the usual ones that add heaps of sugar etc, Huel sounds perfect. Id like to use it for weight loss and intend to replace breakfast and lunch with Huel and then eat a healthy meal in the evening.
If I only use 2 scoops per shake for example twice per day, will I still be getting enough nutrients etc? Or should I also supplement with an additional multivitamin?
I have about a stone that I would like to lose. I am a 33 year old female and weigh 10st 7 at the moment and am 5ft 5ins.
I’ve never used anything like this before and after reading sooooo much I’m not quite sure which way to turn.
Any help would be really appreciated