I’ve moved from 9-12 scoops a day to 5 at breakfast and I had 5 more at around midday, got another 5 in my bag for dinner during work tonight. I said before that I had a big appetite and the 5 scoops ar breakfast definitely satiated me properly.
I’m eating Huel for 100% now.
I started half a year ago and now last three weeks I sticked on Huel only!
It gives me all energy I need and also no health problems.
The last three weeks I’m eating only 4-5 scoops a day. It’s only because I want to reduce my weight to reach some goals…