My pouch of Huel is waiting for me when I get home and I have a couple of questions!
My goal is to lose 30-40 + lb’s as I’m 5’ 10" and around 205 lb’s at the moment (have been for years). I walk my dog every day and usually get in around 5 miles of hill walking most days, so my fitness is probably average. I skip a lot of meals and rarely feel hungry, but when I do eat I tend to eat too much and usually the wrong thing (easy stuff like bread and crisps!) as I rarely have the time / inclination to prepare and cook food.
So on to the Q’s!
Do you think I will struggle just eating Huel twice a day, morning and evening? I don’t plan to do this straight away, probably try breakfast first for a few days then add dinner if all goes well. As above, I just don’t get hungry at lunchtime, never really have even as a child.
I do like a pint of Guinness some nights after walking the dog , I know these are empty calories, can I just subtract from my daily calories when I do have one or would this affect the amount of nutrition I’m getting in a day?
Can’t wait to try this out, I’ve never really been that bothered by eating if that makes sense, part of the reason for not cooking regularly I’d guess. If I could take one pill a day that would keep me full and give me all the nutrition I need, I would
Thanks for any advice!