So I’ve been having some stomach issues for some time that I’m slowly getting to the bottom of, but I’m struggling to work out why my bowels don’t particularly like Huel Black. Takes about 30 minutes for me to start feeling a bit off.
I’ve been using Huel for many years now and Huel White, generally the Vanilla is absolutely fine, but Huel Black seems to move through me a bit too quickly, similar effect to if I’ve had Soy or certain artificial sweetners. I thought as I was generally fine on normal Huel it was just something else in my diet that coincided with using Huel Black, but after eliminating everuthgin else in my diet that was causing the problem, it’s definitely related to it. Food diaries are super useful.
I’ve got my main diet under control (No lactose, Soy, nuts or sweets) but Huel Black gives me problems every time. Are there any obvious differences between them with regards to the above that might cause the problem?
Huel Protein also seems to be fine, so I’m guessing the issue is possibly the Steviol in Huel Black. Something for people to be aware of.
I guess I could try the unflavoured, but I dislike it on its own and adding flavour adds a lot more thought into the process. So Huel White + Huel Protein seems the way forward.
There aren’t plans on rolling the Steviol out to the other lines are there? (Assuming I’m correct in my assumptions)