Welcome to the forum! Thanks so much for getting involved. One Huel a day is spot on, you’ve clearly been reading your booklet. Absolutely, if you aren’t looking for any specifc weight loss/gain then eating regularly but using Huel for one meal is perfect but if you want to lose a little for your wedding (CONGRATULATIONS ) then you might need to have a quick read through our Guide to Fat Loss
Thank you for you reply Tim! And thank you for the congratulations on my wedding! The fat loss guide is a great help!
I had my Huel at about 8am this morning and I am still feeling full which is a good sign as I am normally snacking by now and clock watching to see if its time for lunch yet! I am good at eating healthy meals but it is the snacking that is my downfall!