Is it necesary to ease into huel as suggested, i.e 1 meal first week 2 meals second week etc or can you start eating huel as every meal from day one?
Yes definitely ease in to it. Your digestive system will take some adjusting.
I’ve had no digestive problems on 75% Huel. It’s the psychological barrier of not eating I am stuck with. It’s a surprise as I’m not really into food!