Weight loss -

Hi all!

I’ve looked into Huel quite a bit the past year or so, and I decided to finally purchase some last week, I’ve started today completely using it for every meal, around 3 70g portions per day.

I just have a few questions and although I am not using this primarily for weight loss, I would like to know how much I could possibly lose, solely through Huel. I’m a big guy, around 18stone and would like to get down to 14st like I was a few years ago, I also suffer with ibs which has become quite bad recently but I sort of have it under control now, just wondering if this could also help with ibs.

Also, love the stuff, thick and keeps you full.



As long as you stay under your TDEE(total daily energy expenditure), you’ll lose weight. There have been a lot of reports with tremendous results here on the forum. Stick to it, you’ll do great :slight_smile:

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Thanks for the swift reply!

I am going to try my hardest to stick with it and I shall make sure that I do.