What is the best way to make 1 x 500cal meal a day?

1

New to Huel and want to use it as a lunch meal replacement. What is the best way to mix and in what quantities 1 x 500 cal meal?

2

I’m new too but it said in the literature that came with my box of Huel that 3 scoops is just under 500. 467 so I guess just slightly more than that

3

See this guide: https://huel.com/pages/how-to-use

4

No offense but there is so much good information on the main website, not just about how to use it but also about nutrition in general. Spend an hour having a read of the main site and you’ll get answers to all this.

5

Coup - no offence taken, you are right, if I had dug a little deeper I would have uncovered the answers that nykampmp sent me. On the plus side it did however save me an hour of reading.

Thanks to all who posted much appreciated. I do not think I need any more to post as my question has been clearly answered.