I have been thinking of using Huel for weight loss but which would be better?
White or Black and why?
Tia.
I have been thinking of using Huel for weight loss but which would be better?
White or Black and why?
Tia.
Hello Matthew - there is a very useful collection of guides on the site here where they also place Black Edition as ‘the perfect choice’.
Black - totally. You’ll need the protein or you’ll lose muscle. I just lost a stone using black Huel for mornings and the better than you’d expect savoury - the Mexican Chilli is the best IMO. Add some chopped veg that won’t push too many extra calories and a calorie counted evening meal - good luck. Dead easy with Heul is my experience.
I dare say you’ll get a lot of responses that it doesn’t matter and you should only worry about calories.
For myself, the higher protein and lower carb of Black is doing the job nicely. I have tended to find in general higher protien/lower carb diets work better for me, but that’s just my experience.
Also, the Salted Caramel Black edition is quite frankly outrageously tasty. It’s enough reason on it’s own
Good taste ist bad, because the danger to consume too much of something is higher.