100% Huel black only diet

Hi :slight_smile:

Has anyone tried Huel Black only for an extended period of time?

I’m considering running this trial for 8 weeks for fat loss:

2 scoops (100g) Huel black plus 500ml almond or coconut milk x 4 per day

8am, 12pm, 4pm, 8pm

Would be very interested to hear anyone’s experiences or opinions!

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Have done 100% Black and had no averse reaction.

As for fat loss, you could go 100% broccoli and not lose weight - Any diet plan with a caloric deficit will cause a fall in body fat.

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I’ve been on nearly Huel for about six months and been doing well.
Started with original and using black now. I also use H&S

I found that having only sweet shakes all day didn’t work well for me, there were times where I didn’t want another shake. Hence H&S works well if you mix that in.

I also have the odd meal with family etc and do snack

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I decided to do 1 shake in the morning then H & S for lunch and a normal meal for dinner.
It took me a few weeks to fully introduce both into a daily routine but since I have I’ve so far lost over half a stone in 3 weeks.
I’m really loving it as well which is half the battle.

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Hey William, great to see you back and here that your initial plan is working well! And that you’re loving Black Edition. Keep it going, you’ve got this!