I started huel in the new year and have been doing 2 x shakes a day - 3 scoops each then eating a regular meal at dinner.
I thought i wouldnt have lost to much weight but not gained considering i have stopped eating so unhealthy for breakfast and lunch. I am not to active i have a muscular disability limiting my exercise but i still walk to the bus and to work about 40 mins of walking a day the rest i am at in an office chair.
What am i doing wrong? am i consuming to much huel and counteracting? Would i be wise to go 100% huel for a week to see the outcome? i enjoy huel now the taste and using it.
Any help/suggestions. I’m not trying to dramatically lose weigh just a few kgs.