So I received my first 2 bags of Huel Vanilla two days ago.
The powder blend better than what I’ve expected in the shaker when following the instructions in the booklet.
And it’s quite filling for satiety, I like it a lot.
My goal is fat loss, getting rid of my “love handles” which are disgraceful on a man. That’s why I’m posting this in “Weight loss” and not in “Experiences”.
I’m vegan since one year now, and practice intense super-slow strength training once a week. I already lost 8 kg while gaining muscle while doing this during the year. But the love handles remains.
I started intermittent fasting (20/4) 4 monthes ago, but I more than sometimes have some binge eatings with a lot of sweets and fat.
My goal is to use Huel as a second meal replacement (I usually have 2 meals in my 4 hours window), for break-fast OR as a “dessert”, sweet second meal. I use frozen pieces of banana I cut as ice-cubes for easy shaking, will try with frozen berries too soon.
I’ve ordered some creatine monohydrate, which has been proven to be beneficial for vegans, for cognitive performances and muscle building.
As an aside, I supplement myself with the Veg1 from the Vegan Society for B12, D3, and other nutrients.
And I’m currently improving my diet to include more legumes than before (important for vegans) and drastically reduce bread.
I also have a bit of skin issue since a few weeks ago, I scratch myself, it’s itchy, mostly in the legs… it started way before using Huel, I have no clue where they may come from, but I’ve read that some people have better skin with Huel. We’ll see.
That’s it for now, if you have any advices, suggestions, encouragements, please share them!