I have been trying to lose weight and be healthy for a long time.
I have previously been 12s7 on a heavy set frame at a height of 5ft9. This was a good weight for me and one I really want to get back to.
I had managed this loss from a weight of 16s7, so I know the theories of weight loss. This however has not stopped me from putting it all back on and some more on top…
The trigger point of starting the gain that time was a family loss. I literally went back to how I ate as a child! (badly).
At the same time I also had a career change into a much more sedentary job too. So a lot of things conspired to make the upward trajectory of weight pretty easy.
Fast forward 7 years later and I have not found the motivation/eating plan that works. It has all been down to me not getting a grip obviously, nothing has seemed to click though.
This has all spiralled to make me feel unhappy, anxious and stressed. That in itself makes losing even harder.
Then enters Huel…
I am quite frankly amazed by the stuff. I have had protein powders before and meal replacements, but not like this. Not something made from really food!
I am going to log my experience here. Thanks for listening to the ramble…
Oh, and it you fancy £10 off your first Huel, here is my link: