Another Huel first timer thread!

Hey Sam, welcome to the forum and to Huel. Really enjoyed reading your account of your first few weeks with Huel. Thank you!

Yes lots of people find this, it’s really interesting isn’t it? Almost like the complete selection of nutrients was actually what our bodies were craving before, not sugar/fat. When I get cravings I use the ‘surf the urge’ technique, I think James talks about this in one of our videos about cravings. Just waiting 30 mins after I have a craving to see if I actually need what I’m craving. I also find not buying the stuff in the first place helps! If I have sweets in the house I’m gonna eat them!

I would highly recommend mixing your banana with your coffee one! Delicious!