I love these!!! Please post all your lovely before and afters to spur me on. Just about to finish my first week won’t be weighing again until tomorrow morning because weighing fucks with my head (dysmorphia and ex bulimic)
My start weight is 80kgs height 5ft 7in my goal is 65kgs. I run and occasionally lift some weights but only when I can, being a single mum makes it hard due to time and general bloody exhaustion. Oh I also have fibromyalgia so most of the time I’m just to bloody sore.
Il post a before pic soon just need to work up the courage.