I tried Black Edition but noticed I was not “fuller for longer” compared to v3.0.
I read the ingredients and noticed it has tapioca starch which is a medium GI value starch compared to oats. Not the healthiest as far as this is concerned (17 out of 20):
You have stated v3.0 has a GI value of 16. What is the GI value of Black Edition?
(FYI I have stopped buying Black Edition and moved back to v3.0)