I am seriously considering buying Huel to replace 3 of my 4 daily meals for me and for my sister.
I am writing here because I have a question regarding high level athletes’ nutrition.
I lift weights every day and my sister is a canoeing international competitor.
I weight 86kg and I try through usual nutrition to get my 1.5-2g/kg of proteins per day and all the other macronutrients but with work taking a lot of time, it’s very hard to cook enough and take the time to eat well so I often simply use whey shakes to cover my needs between meals.
I discovered your product this morning but I am a little bit worried as it is intended for people with a “normal” level of activity.
I was wondering if the calories were enough and if I could actually benefit from this nutrition if I replace my meals with it…
Is there anyone using Huel while doing sport everyday for at least 2 hours ? I am afraid I will loose energy / muscle mass / etc.
Thank you for your advice !