I’ve gone through about 16 bags of regular unsweetened/unflavoured Huel. The version with Gluten. I really liked it and never felt a distinct crash or any side effects. I used to have it as a last meal to ensure high quality sleep, rather than varying my last meal every day.
I then ordered the recent Gluten-Free version, thinking why not, I might as well avoid Gluten in the case that I’m possibly intolerant. I ordered 3 bags and have gone through 1.5 so far.
It’s been the case now that consistently, 1-2 hours after consuming it, I will start to have palpitations, feel quite dull and nauseous. It’s a very distinct feeling of crashing and weakness. I considered this to be sheer coincidence, but this pattern has happened approximately 15 times now over 3 weeks. There are no other variables like illness and my diet outside of it is unchanged.
Has there been any recipe change in general the last 2-3 months?
Has anyone had an equally strange negative effect from Gluten Free Huel?
As someone who understands nutrition, I can’t identify an obvious cause to this. But the pattern is clearly there, and I never had this effect with regular Huel 2 - 8 months ago.